One year of Dentro Studio
An online space to take care of you. An online refugee to elevate yourself and elevate your life.
Si prefieres leer esta newsletter en castellano, haz clic AQUI.
Soul Diaries is a free subscription consisting of several monthly posts but if you love what you find here and feel like going deeper, consider taking the paid version to access extra writing and resources.
You can also share snippets of my writing on social media by mentioning me, share it with someone via email, and doing so, help me to reach more people so that the message reaches those who may need it. Thank you for reading and supporting me.
Pict. Unknown author
CELEBRATING 1 YEAR
This February we are celebrating ONE YEAR of my online space DENTRO STUDIO, a virtual space that was born to share tools, resources, rituals, knowledge, inspiration from all kinds with women who are willing to expand themselves, live a good life, nourish and feel inspired and always growing.
Please have in mind that this space, for now, is only in Spanish but if you’re an expat living in Mallorca, Spain or any other country and you’re willing to improve your Spanish, I’m sure you can join the space and enjoy the rituals and the self-care provided while you learn some Spanish!
To tell you the truth, I’ve always been searching for that kind of space for me and it was not easy to find the nourishing places I was looking for. I was taking bites from here and there but couldn't find the idea I had on my mind. That’s why I decided to create it myself.
See more about the Studio here.
It’s been 12 months of sharing every month, around a different topic, ways to work deeply in ourselves. All the content it’s been created by me, a result from my own experience, learnings, inner journey, discoveries…
Meditations,
visualizations,
one workshop per topic,
yoga classes (vinyasa, yin and restorative, with special emphasis on the yin aspect of the practice for all the impact it can have in our lives),
audios with recordings to share insights and thoughts,
talks with some special guests,
journal posts and coaching and journaling exercises to always go deeper.
OTHER CONTENT
Also a curated selection of many other resources such as
books from specialists on the topics we are exploring,
podcasts,
articles,
the work itself of colleagues,
playlists I create for each topic, etc
I’m very honored today to be the person behind that space, with all this content created after all this time which now, brings to all you, the opportunity to go deeper in yourself at your own path, rhythm, working with yourself in such an intimate space, with highly valued content, in an space where you can be vulnerable, go at your own phase, be back to each content when you feel it, also, a space to share with other women and be inspired all together, always in a beautiful space, which if you know, it’s also an important thing for myself.
A COMMUNITY
Dentro Studio is also a space that lets you share your own journey with other women who like you, are open and willing to find more about themselves, integrate in their lives tools to support them, grow and expand.
You can be supported and inspired through them on the Telegram group but also on the encounters we have periodically. In this new season we are starting now, it will be happening every 2 months.
CHANGES
Time wise: the membership now is moving from monthly to semester or yearly subscription options, only these two since I really believe the work offered at the space deserves this time and space to be completely enjoyed and to dive deep into it.
Through 6 or 12 months, you’ll be able to start your journey from wherever you feel called to, choosing the subject to work on and moving from one content to the other as you wish and feel.
That’s a space where the most important thing is your intuition and having the time to listen to what you need at every single moment. I’m sure you will benefit so much from all the suggestions.
Updates: there are no longer whole/complete topic updates per month.
The content currently created and shared is so vast and broad that with it we can make great transformations in our lives, in concrete issues, in ways of living.
There will be my own monthly guide on the topics to work on. Depending on the time in the calendar, astrological issues, things that are happening in life out there, I will choose a theme each month that I will talk about and encourage you to do the work, although as I shared before, the journey is yours and personal, but you will always have my guidance and direction through the Telegram and private emails.
Also regular updates on the content created to uplevel it and as said, workshops every 2 months.
So all that being said, I just want to end the letter with a very sincere gratitude to all the women who've been part of this journey so far and the ones who are joining lately.
And I hope to see you all at Dentro Studio in this new chapter.
Of course, you can absolutely write me with any questions always by email at hola@annalfaro.com
With so much love and gratitude,
Anna
TESTIMONIALS
WORKING WITH ME
You can see my coaching and therapy proposals in English here
In Spanish, all in here:
my online membership Dentro Studio - a private space in the community for your growth and expansion. Proposals and tools to work on you (workshops, journaling exercises, yoga, meditation, breathwork, etc).
Listen to my podcast here. Episodes in English coming soon.
Feel good retreat in Portugal from 10th to 12th May 2.024. Come and experience what it means to FEEL GOOD in this 3-day Spa Retreat in Portugal together with other women who, like you, want to feel good and take care of themselves, not just for a few days, but to feel good in their everyday lives.
Congrats!